This is the truth. Or, as they used to say, "Word!" Maybe we just assumed we'd be....fill in the blank. Maybe it's what our parents wanted for us. Maybe we thought our horizons were limited, that we couldn't be anything else. Maybe we got stuck in a rut. Maybe we've been on autopilot. Maybe . . .
So what's the Whole 30? It's a 30-day clean eating plan that eliminates all dairy, grains and sugar from your diet. It's a way to truly detox without taking any supplements or doing anything except limiting your diet. It's also meant to change your relationship with food so you can look at it more . . .
I'll be back from school in Virginia Beach over the weekend. This is the last of the guest posts that have been running in my absence. And here's one on spiritual cleansing that I love. Especially because I'm at my final residency in the past-life regression program at Atlantic University, the . . .
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Who doesn't like an easy recipe that tastes delicious and is actually good for us? And who doesn't have favorite recipes? While I'm away at school, I thought I'd share the links to some of my favorite recipes. Because I'm sure many new year resolutions have been made to eat more healthfully or lose . . .
Are you using social media to drive traffic to your blog and not getting the results you hoped for? Do you read everything you can find about increasing blog traffic via social media and still aren't sure what's working and what isn't? You're not alone. So many bloggers scatter their energies all . . .
It's hard to know what to say to a friend who's just heard a cancer diagnosis. Ronna Benjamin gets that--she has breast cancer and she's heard it all. So she's come up with a list of 17 things not to say to a friend with breast cancer. Ok, so you're wondering what exactly TO say, not what NOT to . . .
It's that time again: a group of us who love boomer blogging are doing our thing with content that anyone can enjoy--even if you're not a Baby Boomer. Adventures in the Colorado outback, that's what Laura Lee Carter and her husband are up to and she's talking about it to help feed your own . . .
"I'd kill for my kids," she told me once. "They've always been my priority." They have nothing to do with her, any longer, though, because she was never their mom: she was their Dad. Before the surgery. Now she lives a true life, as herself. Herself. Because nature played a vicious trick and . . .
As a woman of Sicilian descent and the corresponding womanly figure, I have noticed a disturbing trend in women's clothing. It's a lot smaller than it used to be. Not only that, but it's not as well made. Quality control issues abound: too tight (or too long) sleeves, narrow shoulders, blouses that . . .