How can I use attunements?

May 8, 2026
This is the last of the Paul Selig Retreat series of posts and we'll be back to our original programming. But this post brings it all together--it's where the rubber meets the road, so to speak. If you’ve begun working with the teachings of Paul Selig and his Guides, you’ve likely felt...

How can I use attunements?

May 8, 2026
This is the last of the Paul Selig Retreat series of posts and we'll be back to our original programming. But this post brings it all together--it's where the rubber...

What are attunements & how do they raise consciousness

May 6, 2026
If you’ve spent time with the teachings of Paul Selig and his Guides, you’ve encountered the concept of attunements. They are central to the work—yet difficult to...

Why there’s nothing to fix about you

May 4, 2026
I don't know about you, but I found the concept of the Upper Room as described by Paul Selig's Guides a little hard to understand.And we're going to close out this...

Dealing with the aftermath of tragedy

May 1, 2026
Things happen in this world that can stop us cold. Events that feel so senseless, so brutal, that the mind immediately goes searching for meaning—and comes up...

If we move beyond fear, what are we choosing?

April 29, 2026
I'm continuing with the post-Paul Selig Retreat posts because I think, taken together, they offer a real prescription for moving forward in today's world in a more...

How to relinquish fear’s hold on us

April 27, 2026
Here's my second post about the Paul Selig retreat I attended last week on Maui. The first one about love being the only way through was April 22, here. You'll see about...

Love is the only way through this

April 22, 2026
      Our lives and the people around us can be difficult, complex and frightening. I'm learning that love is the only way through...

Conspiracy, skeptics, gullibility and logic

April 20, 2026
Many smart people, scientists, especially, pride themselves on being what they call "skeptics." Well, they shouldn't puff up about that, because a true scientist...

What they don’t tell you about aging

April 15, 2026
Here’s what they don’t tell you about aging: All the losses you’ll experience. Friends and loved ones will die. Some from aging, but some too soon. Or...

We don’t know what we don’t know

April 13, 2026
It's possible that some of my long-held beliefs are based on lies. Entirely possible. It's also possible that they are not based on lies at all and still hold true....

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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