I don’t know about you, but the tension pervading every corner of this nation since The Election weighs heavily on me. Maybe you feel the same way. Because 45 and his craziness have generated a whole lot of stress.
It’s important that we not let all the negativity and tension drag us down. Which is why I think it’s important from time to time to let yourself go and be wild and crazy, in the best of ways. I mean, REALLY let go!
One of my favorite (and silliest) ways I do that is to crank up some oldies, pick up my dog Riley and just DANCE. I mean, DANCE!
Sometimes, Michael and I will do that. But I must admit that it is way fun to really let go and enjoy the ridiculosity of a dance with my dog.
Crazy, right? But so much fun. So MUCH fun!
Yes, the country’s become CrazyTown these days and I don’t mean that in a good way. I do what I can to combat it. But I also know how important my own mental health is and how hard it is to live with stress 24/7.
So when it all gets to be too much, I crank up the Searchers or Lesley Gore or even Del Shannon, scoop Riley up and yes, just dance!
How about you? How do you let go? Inquiring minds want to know!