Here’s a mental diet that could very well change your life.
Simply reject any negative thought as soon as it appears.
Don’t let it take root. Just let it go as soon as it comes up.
Try it for a month. Just 30 days. Regardless of your situation.
It’s life affirming. And could be life changing.
Let me know what happens.
And by the way, this is the same premise upon which affirmations are based. Keeping the environment positive to healing of all kinds can occur.
Don’t believe it?
Just try it. You’ve got nothing to lose.
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