Recipe for a healthy meal

May 3, 2012

Why feel deprived today?

Slice up a beautiful, organic apple from a farmers market.

Painting by Pattiane Stevenson from etsy’s artonthemenu

Cut a small wedge from a cheese you love. Small.

by artist Gail Salituri

Pour a few ounces of an excellent, heart-healthy wine.

And enjoy a delicious, good-for-you small meal.

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Here you’ll find my blog, some of my essays, published writing, and my solo performances. There’s also a link to my Etsy shop for healing and grief tools offered through A Healing Spirit.

 

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