The first time I tasted Yoplait Greek 100 yogurt I couldn’t believe how delicious it was, and how satisfying. How could something so creamily yummy have so few calories? Or so much protein? Each of the 20+ unique flavors was as mouth-watering as the last. Regular yogurt has always been a meal . . .
I'm a world class neurotic, the kind who pulls out the hand sanitizer after the sign of peace at Mass. The kind who wipes the cart handles off at the grocery store. (Let us not forget there is a reason most groceries now provide antibacterial wipes near the carts). I'm also someone whose mother got . . .
Where do I even begin? I'm certain every one of you has their own family health care horror story and many actually horrific rather than annoying, as mine was. I mean, I feel lucky. Quality health care a thing of the past Here's my problem. My father was one of those pediatricians who made house . . .
I was once married to a man who had healing hands. They emanated heat and energy when laid upon an ailing muscle and it was obvious that something was going on there. He considered becoming a masseur in his retirement, but abandoned that idea for some reason I no longer remember. This was before . . .
Looking back all those years ago I can't remember a time when age was an issue for me. In those days we could drink at 18, so 21 was no big deal. I don't remember 30 as anything worthy of concern. Or 40 or 50. Sixty didn't really mean anything, for some reason. In fact, none of those milestone . . .
You know I love all things India, so when I heard about Dosha Pops-- handmade lollipops with ingredients that support a healthier lifestyle based on your Ayurvedic dosha--I wanted to know more. And lollipops made of herbal tea? Intriguing. So a big YES! when the NYC-based company asked if I wanted . . .
Dr. Mehmet Oz is in trouble for inflating the effectiveness of various diet aids he touts on his TV show. As in hyping "Miracle weight loss product!' Uh-huh. Right. The Senate's got him on the hot seat for hype, and rightly so. Here's my favorite quote from The Daily Skimm: “When I can’t use . . .
PLEASE NOTE: I am not a doctor. These home remedies are not medical advice. Please consult your physician before embarking on any new course of treatment or use of any natural remedy. What's old is new again, it seems, and some of the natural remedies that date back hundreds of years — if . . .
I remember when I started getting night sweats in my 40s. It was the AIDS era and I was sure that was the source of my nighttime condition. A few years later I noticed a major drop in libido. "Something's wrong," I told my trusted GYN. Umm. No. Nothing was wrong. It was how perimenopause manifested . . .
Oh, it's not Wednesday? That's ok. It still applies. If I've heard it once, I've heard it a million times. "You're 62?? What do you use on your skin? You have no wrinkles." So, first of all, it's true. Fewer wrinkles than my peers. But it's mostly genetics. My parents had very few . . .