I don't deny that some days are so bad that they seem to darken our lives irrevocably. But that's usually not the case. It saves a lot of anxiety and stress if we learn the difference between a bad day and a bad life. I continue to be inspired by women I know with debilitating chronic illness, . . .
When Camus talked about the invincible summer he was referring to that indomitable spirit, the strength we find when dig deep within. He went on to say that no matter how the world pushes against him, there's something stronger pushing right back. I work with people in some of their hardest times, . . .
Lack of confidence is a roadblock for so many people in so many situations: Getting an education, applying for a new job, leaving a bad relationship, going after a good relationship--you name it and you'll find folks who are not moving forward because they lack confidence. Fake it 'til you make it . . .
A friend messaged me the other day about my new business, A Healing Spirit. He told me how much he loved the products and then said "Congratulations on being you!" I loved it. Of course. How many of us actually take the time to acknowledge another for being themselves? How many of us take the time . . .
It's interesting how so many people bought into the Secret from the Oprah Winfrey point of view. Manifesting for them was all about achieving great wealth. After all, they reasoned, Oprah did it, so why can't we? Manifesting is pretty simple, it turns out. But it's just not as easy as it . . .
I loved this the moment I saw it because it recognizes the human condition for most of us. Grounded in the tangible world around us, while recognizing the no-limits nature of the sky above--whether it's opportunity just waiting to be taken or spirituality--and that burning desire to do something to . . .
Do you ever wonder how many people think about making the most of their life? Of living fully and completely, in every sense of the word? Some seem to do this naturally, while others struggle. At school the other day, I had an epiphany. Our mentor and I were getting coffee in the school kitchen . . .
If you're lucky, your parents instilled lessons about how to be a good human. And if you're super-lucky, the lessons stuck. But in case they didn't, here are my tips on how to be a good human. Because we sure do need more good humans around here. Right? Be there. Being present with your friends, . . .
My life has always been full of surprises. The unexpected. Love and betrayal. Family crazies. Friendships gained and lost. Your life's probably been the same. Because that's what life is. It's full of surprises. Today I'm at Stanford Hospital, where my husband is having a three-hour surgery. We . . .
I don't know about you, but the tension pervading every corner of this nation since The Election weighs heavily on me. Maybe you feel the same way. Because 45 and his craziness have generated a whole lot of stress. It's important that we not let all the negativity and tension drag us down. Which . . .