How hard is it to find a peaceful life? Maybe not as hard as it seems.
It’s not necessary to watch the news every day. Or read it. Or respond to it if we do read it.
Not every nasty comment on social media must be responded to.
When someone calls a politician we know and do not love a bad name, there’s no need to pile on.
Don’t respond to negative people. Even if you agree with them. These things perpetuate the negative energy in our world today and stand in the way of achieving a peaceful life.
So instead of supporting the darkness, put some pretty color into the world.
Do something nice for yourself every single day:
Listen to calming music.
Color in an inspirational coloring book. Here’s one you might want to look at: The Women and the Hourglass coloring book pages are super-positive and inspirational. Soothing, even. I love mine. So calming.
Read an escapist book.
Page through a magazine.
Watch a funny movie or TV show.
Play with your pets.
Take a nap.
Self-care is the key to a peaceful life and that means consuming fewer negative messages.
How about you? How do you find peace in your life? What would you add to this list?